Happy Thanksgiving! Did you know that happiness and gratitude go hand-in-hand? Happy people are more grateful, and folks that express gratitude tend to be happier! Research states that being thankful can boost your “happiness index” by 25%. What’s the “happiness index?” Think of a mood meter based upon your genetic disposition and early family circumstances. […]
Oprah Writes!
April 11, 2011 I am Overjoyed to call attention to the April issue of The Oprah Magazine! There Oprah shares with us visual excerpts from a few of her private journals. A “devoted diarist,” she admits that her journaling is therapeutic. Starting in her teens, Oprah wrote a lot of “bad poetry” and poured out […]