…When you consider self improvements and resolutions, set goals for yourself AND WRITE THEM DOWN! Start with “the 5 pound weights” and build up. Work with achievable small steps. Turn the solution to your problems into goals.
” There is magic in setting and writing down goals. It sets into motion a powerful psychological, spiritual and emotional force. We become aware of and do things we need to do to achieve and accomplish. Things come to us. Things begin to happen!” -Melody Beattie
Allow yourself to be human, you will make mistakes. Be patient and keep going! And keep writing down your goals to stay focused and on track.