Ever wonder how much time you spend checking your phone on a daily basis? And how much does that all add up to in hours and minutes? In a recent survey of 8,000 people, the “Average daily screentime usage” was 3 hours. Most people spend between 1-4 hours on their phones. If you spend a […]
Doodling Revisited!
June 2, 2012 DOODLING: Ready, Set, Go! Step 1- Pick up a pen, pencil, crayon or marker. Step 2- Find something to write on, then… Step 3- Let your mind relax, wander and doodle! ____________________________________________________________________________________________________ Doodling activates your brain’s creativity. Moving beyond thinking, doodling relaxes the mind and loosens up your hand, wrist, and (you […]