Happy Thanksgiving! Did you know that happiness and gratitude go hand-in-hand? Happy people are more grateful, and folks that express gratitude tend to be happier! Research states that being thankful can boost your “happiness index” by 25%. What’s the “happiness index?” Think of a mood meter based upon your genetic disposition and early family circumstances. […]
Thoughts on gratitude
November 25, 2010…. Thanksgiving Day formally opens the “season of gratitude.” Perhaps a meal shared with friends and family brought a chance to slow down and count one’s blessings. Then immediately, before digestion is complete, along comes the mad dash to begin holiday gift shopping. Can we pause a moment here to reflect more on life’s blessings? […]